I finally saw my drama story as it really was. I was a 52 years woman who was 55lbs overweight and I was in a pickle. For first time ever,
The Soloist or Radical Individualist in one of the lesser known saboteurs of Imposter Syndrome. The reason being is because if this is your pattern you very likely, come across
This is a topic that is very close to my heart because so many women experience feeling they are ‘Not Enough’ and depending on how deeply imprinted it has been
Most people don’t pay much attention to the meaning of their name but we are rather remarkably attached to how our name is pounced. Some of us might even get
Sovereignty is a topic that is very close to my heart because it has taken a long while to, even begin to, feel sovereign in myself. My life has taken
Have you ever heard the idea about seeding? In the video I talk with Dr Shirlene Reeves about contracts that we make and how to begin a process for renegotiation
Women appear to be, two to three times, more likely to develop post-traumatic stress disorder (PTSD) in comparison with men. In her article “Sex and gender differences in post-traumatic stress
I had my biggest AHA MOMENT in 1986 at age 25. I was zoning out while trying to listen to a lecture on acid-base balance and thinking “Why on earth
While writing this blog the song “Three steps to Heaven” by Eddie Cochran comes to mind. Yes I am showing my age but there are some real truths here that
When we honestly seek to find and understand the consequences resulting from seemingly bad decisions we’ve made that we will approach this from a point of wisdom and compassion. So