Traditionally, the Mother Wound has mostly been focused on its effects on women despite its being shown also to profoundly affect men. We forget that just as women have had to conform to societies’ expectations so have men. Most traditional...
Read More
Unveiling the Hidden Struggle: Are you the World’s Best Kept Secret? In a world that often celebrates achievement and success, it’s not uncommon to feel like you’re the world’s best-kept secret. If you resonate with this...
Read More
Pregnancy is a miraculous journey that encompasses not only physical changes but also subtle shifts in the energetic field of both the mother and the child. The concept of the energetic field, often associated with spiritual and holistic...
Read More
As a pregnancy and infertility coach, I’ve found that healing trauma is a crucial aspect of personal development. Many of the pregnancy and infertility issues professional women suffer are underpinned by deep-seated wounds that have been...
Read More
Today, we have the opportunity to explore the neurobiological foundations behind practices such as mindfulness, compassion and forgiveness, which are found in many religious traditions. In a previous blog, we defined forgiveness as a conscious...
Read More
Pregnancy is usually a joyful time, but for those who have strained relationships with their mothers, it can bring up past conflicts and uncertainties. They may feel unsure about how to be a good mother themselves. This can be extremely...
Read More
Given that future generations depends on the well-functioning of our kids I am surprised that motherhood skills has never been a top priority. There has been a cultural legacy of expectation that mothers inherently know what to do and yet...
Read More
Do You Frequently Find Yourself: On the outside looking in and wondering if you will ever belong? Standalone all too often because that is how you made yourself strong? Feel others don’t easily approach or connect with you, they assume you want...
Read More
Five years ago Imposter Syndrome was barely given a mention and now almost every business coach will have experienced supporting someone with the condition. What is imposter Syndrome? Imposter Syndrome is 1) the persistent lack of belief in your...
Read More