Finding Strength in Self-Governance The Essence of Sovereignty at its core, is about self-governance and autonomy. It’s a powerful concept that can be transformative, especially for pregnant or postnatal mothers. This period of life is one...
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Postpartum Psychosis (PP) otherwise known as puerperal psychosis is a severe mental illness that normally occurs within the first 2 weeks of birth. It can, however manifest some weeks later but this is rare. Symptoms of PP can seem similar...
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Fasting, refers to the voluntary abstention from food and drink for a specific period. Over time, it’s become a practice not just for religious or spiritual reasons, but also for health and lifestyle purposes. So, for some, it’s a way to...
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A major part of the Conscious Pregnancy System involves using the well-known The Gentle Birth Method, developed Dr. Gowri Motha OBGyn. It is a holistic therapeutic approach that is designed specific for pregnancy and birth. At its core, the...
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Did you know that, early in pregnancy, foetal cells migrate into the mother’s bloodstream? In fact, over the past 30 years this phenomenon has been used mainly for pregnancy genetic screening. However, a phenomenon once thought to only...
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In the realm of women’s health, gestational diabetes (GDM) is a condition that requires careful attention and management, not just during pregnancy but throughout a woman’s life. Just treating the symptoms of diabetes is how most of...
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Traditionally, the Mother Wound has mostly been focused on its effects on women despite its being shown also to profoundly affect men. We forget that just as women have had to conform to societies’ expectations so have men. Most traditional...
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Unveiling the Hidden Struggle: Are you the World’s Best Kept Secret? In a world that often celebrates achievement and success, it’s not uncommon to feel like you’re the world’s best-kept secret. If you resonate with this...
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Pregnancy is a miraculous journey that encompasses not only physical changes but also subtle shifts in the energetic field of both the mother and the child. The concept of the energetic field, often associated with spiritual and holistic...
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As a pregnancy and infertility coach, I’ve found that healing trauma is a crucial aspect of personal development. Many of the pregnancy and infertility issues professional women suffer are underpinned by deep-seated wounds that have been...
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Today, we have the opportunity to explore the neurobiological foundations behind practices such as mindfulness, compassion and forgiveness, which are found in many religious traditions. In a previous blog, we defined forgiveness as a conscious...
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Pregnancy is usually a joyful time, but for those who have strained relationships with their mothers, it can bring up past conflicts and uncertainties. They may feel unsure about how to be a good mother themselves. This can be extremely...
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