About me

Hello I am Sherine

I am a coaching psychotherapist, and my purpose is to create a world where mums and babies have the greatest potentiality for their future health, wealth and success in their lives.

Experience

My Methods

Hypnosis

EMDR

Metaphor Psychotherapy

Applied Neuroscience

Mental Fitness Coaching

Directly changing how you think, feel and act to create outcomes and dreams you want.

Applying techniques for Rapid Trauma Resolution, Reconstruction and Reconciliation.

Indirectly solving your problems using you own metaphor and metaphor landscape.

Applying neuroscientific principles to create sustained behavioural changes.

Strengthening your Mental Capacity so you can handle life’s challenges positively.

what i treat

Practice

Imposter Syndrome
Relationships Issues
Pegnancy and Birth
Anxiety and Depression
Trauma/Abuse/PTSD
ME and Fibromyalgia

Stress and Lifestyle Management
Confidence and Self Esteem Issues
Grief and Bereavement
Phase of Life Transitions

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Transformational Coaching

Rediscover the “True You” through Transformational Coaching. Are you ready to unlock your unique gifts, tap into your full potential...

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Conscious Pregnancy

Conscious Pregnancy System (CPS) is designed to help you create the Pregnancy and Birth experience that you deserve. It is based on the philosophy...

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Gentle Birth Method

The Gentle Birth Method is a comprehensive approach that supports women to have a positive and empowering childbirth experience. It combines...

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Ketobiotic Lifestyle for Pregnancy and Beyond

NLP Psychotherapy helps you to change your behaviour through understanding “the way you think, feel and act.” When you focus on sensory specific...

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Where I treat

My Gallery

From the blog

What’s New?

June 28, 2024 Sherine Lovegrove

Finding My Way Back: A Mother’s Triumph Over Postnatal Depression

Introduction: Navigating motherhood brings its own set of challenges, often accompanied by unexpected emotional hurdles. In this deeply personal testimonial, a new mother shares her confronting yet ultimately triumphant journey through postnatal depression. Despite her initial happiness and bond...

May 16, 2024 Sherine Lovegrove

Technology and Increased Maternal Anxiety

Introduction: The idea for this blog came as a result of a discussion with mothers at the EEL Wellness Day. One of the therapists shared that her friend was astounded she allowed her 14-year-old daughter to travel three stops on the tube alone. This friend asked, “How would you feel if...

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You enabled me to change my approach towards the father of my child. I let go of resentments and our interactions are now light-hearted. My home in better shape now thanks to you.

Judith Landhausser

After our sessions I felt more present and connected to myself. I was able to step-out of self-blame and forgive me. I have also let go of upsetting past events and unwanted thoughts. Thank you.

Mary-Claire Wilson

Sherine is very empathic and able to provide real life examples based on her personal experiences that resonated with what I was going through. She taught me to listen to my inner self and especially my needs before putting everyone else's first. I am a different person now than I was when I started coaching 4 months ago – Thank you Sherine.

Sara Bardalez