About me

Hello I am Sherine

I am a coaching psychotherapist and my goal is to partner with you to enhance the quality of your life, whether it is on something specific or you are seeking more satisfaction and balance in life.

Experience

My Methods

Hypnosis

EMDR

Metaphor Psychotherapy

Applied Neuroscience

Mental Fitness Coaching

Directly changing how you think, feel and act to create outcomes and dreams you want.

Applying techniques for Rapid Trauma Resolution, Reconstruction and Reconciliation.

Indirectly solving your problems using you own metaphor and metaphor landscape.

Applying neuroscientific principles to create sustained behavioural changes.

Strengthening your Mental Capacity so you can handle life’s challenges positively.

2000

2003

2006

2014

2022

what i treat

Practice

Imposter Syndrome
Relationships Issues
Pegnancy and Birth
Anxiety and Depression
Trauma/Abuse/PTSD
ME and Fibromyalgia

Stress and Lifestyle Management
Confidence and Self Esteem Issues
Grief and Bereavement
Phase of Life Transitions

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Coaching

The goal of Transformational Coaching (TC) is to support you to access your unique gifts and guide you towards reaching your highest potentials...

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Conscious Birthing

Conscious Pregnancy System (CPS) is designed to help you create the Pregnancy and Birth experience that you deserve. It is based on the philosophy...

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Imposter Syndrome

70% of professional women will suffer with Imposter Syndrome at some point in their lives, 2/3 of them will quickly recover and 1/3 don’t may...

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Psychotherapy

NLP Psychotherapy helps you to change your behaviour through understanding “the way you think, feel and act.” When you focus on sensory specific...

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Where I treat

My Gallery

From the blog

What’s New?

February 20, 2023 Sherine Lovegrove

Pregnancy: The Edge of Evolution

Given that future generations depends on the well-functioning of our kids I am surprised that motherhood skills has never been a top priority. There has been a cultural legacy of expectation that mothers inherently know what to do and yet ironically many cultures prepare their women to become...

November 14, 2022 Sherine Lovegrove

Does Imposter Syndrome Cause You To Be Lonely?

Do You Frequently Find Yourself: On the outside looking in and wondering if you will ever belong? Standalone all too often because that is how you made yourself strong? Feel others don’t easily approach or connect with you, they assume you want to be on your own. Crave their affection, want them...

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You enabled me to change my approach towards the father of my child. I let go of resentments and our interactions are now light-hearted. My home in better shape now thanks to you.

Judith Landhausser

After our sessions I felt more present and connected to myself. I was able to step-out of self-blame and forgive me. I have also let go of upsetting past events and unwanted thoughts. Thank you.

Mary-Claire Wilson

Sherine is very empathic and able to provide real life examples based on her personal experiences that resonated with what I was going through. She taught me to listen to my inner self and especially my needs before putting everyone else's first. I am a different person now than I was when I started coaching 4 months ago – Thank you Sherine.

Sara Bardalez