About me

Hello I am Sherine

I am a coaching psychotherapist and my goal is to partner with you to enhance the quality of your life, whether it is on something specific or you are seeking more satisfaction and balance in life.

Experience

My Methods

Hypnosis

EMDR

Metaphor Psychotherapy

Applied Neuroscience

Mental Fitness Coaching

Directly changing how you think, feel and act to create outcomes and dreams you want.

Applying techniques for Rapid Trauma Resolution, Reconstruction and Reconciliation.

Indirectly solving your problems using you own metaphor and metaphor landscape.

Applying neuroscientific principles to create sustained behavioural changes.

Strengthening your Mental Capacity so you can handle life’s challenges positively.

2000

2003

2006

2014

2022

what i treat

Practice

Imposter Syndrome
Relationships Issues
Pegnancy and Birth
Anxiety and Depression
Trauma/Abuse/PTSD
ME and Fibromyalgia

Stress and Lifestyle Management
Confidence and Self Esteem Issues
Grief and Bereavement
Phase of Life Transitions

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Coaching

Rediscover the “True You” through Transformational Coaching. Are you ready to unlock your unique gifts, tap into your full potential...

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Conscious Birthing

Conscious Pregnancy System (CPS) is designed to help you create the Pregnancy and Birth experience that you deserve. It is based on the philosophy...

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Imposter Syndrome

70% of professional women will suffer with Imposter Syndrome at some point in their lives, 2/3 of them will quickly recover and 1/3 don’t may...

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Psychotherapy

NLP Psychotherapy helps you to change your behaviour through understanding “the way you think, feel and act.” When you focus on sensory specific...

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Where I treat

My Gallery

From the blog

What’s New?

December 7, 2023 Sherine Lovegrove

Sovereignty: The Keystone of Motherly Empowerment

Finding Strength in Self-Governance The Essence of Sovereignty at its core, is about self-governance and autonomy. It’s a powerful concept that can be transformative, especially for pregnant or postnatal mothers. This period of life is one of profound change and vulnerability, where a...

October 23, 2023 Sherine Lovegrove

Unravelling Postpartum Psychosis

Postpartum Psychosis (PP) otherwise known as puerperal psychosis is a severe mental illness that normally occurs within the first 2 weeks of birth. It can, however manifest some weeks later but this is rare. Symptoms of PP can seem similar to postnatal baby blues or depression however, the...

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You enabled me to change my approach towards the father of my child. I let go of resentments and our interactions are now light-hearted. My home in better shape now thanks to you.

Judith Landhausser

After our sessions I felt more present and connected to myself. I was able to step-out of self-blame and forgive me. I have also let go of upsetting past events and unwanted thoughts. Thank you.

Mary-Claire Wilson

Sherine is very empathic and able to provide real life examples based on her personal experiences that resonated with what I was going through. She taught me to listen to my inner self and especially my needs before putting everyone else's first. I am a different person now than I was when I started coaching 4 months ago – Thank you Sherine.

Sara Bardalez