About me

Hello I am Sherine

I am a coaching psychotherapist and my goal is to partner with you to enhance the quality of your life, whether it is on something specific or you are seeking more satisfaction and balance in life.

Experience

My Methods

Hypnosis

EMDR

Metaphor Psychotherapy

Applied Neuroscience

Mental Fitness Coaching

Directly changing how you think, feel and act to create outcomes and dreams you want.

Applying techniques for Rapid Trauma Resolution, Reconstruction and Reconciliation.

Indirectly solving your problems using you own metaphor and metaphor landscape.

Applying neuroscientific principles to create sustained behavioural changes.

Strengthening your Mental Capacity so you can handle life’s challenges positively.

2000

2003

2006

2014

2022

what i treat

Practice

Imposter Syndrome
Relationships Issues
Pegnancy and Birth
Anxiety and Depression
Trauma/Abuse/PTSD
ME and Fibromyalgia

Stress and Lifestyle Management
Confidence and Self Esteem Issues
Grief and Bereavement
Phase of Life Transitions

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Transformational Coaching

Rediscover the “True You” through Transformational Coaching. Are you ready to unlock your unique gifts, tap into your full potential...

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Conscious Pregnancy

Conscious Pregnancy System (CPS) is designed to help you create the Pregnancy and Birth experience that you deserve. It is based on the philosophy...

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Gentle Birth Method

70% of professional women will suffer with Imposter Syndrome at some point in their lives, 2/3 of them will quickly recover and 1/3 don’t may...

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Psychotherapy

NLP Psychotherapy helps you to change your behaviour through understanding “the way you think, feel and act.” When you focus on sensory specific...

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Where I treat

My Gallery

From the blog

What’s New?

April 17, 2024 Sherine Lovegrove

Managing Fatty Liver During Pregnancy

Introduction: Acute Fatty Liver Disease (AFLP) is rare but potentially fatal complication that usually occurs in the third trimester of early post-partum. Although the exact pathogenesis is unknown it is thought to be linked to foetal fatty acid metabolism. Having worked as a gentle birth...

March 5, 2024 Sherine Lovegrove

Navigating Pregnancy: The Unseen Journey

Introduction: Pregnancy is a journey of transformation, not just physically but also emotionally and psychologically. Today, we delve into a profound yet often overlooked aspect of this journey—the feeling of invisibility that many women experience. This sense of being unseen can profoundly...

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You enabled me to change my approach towards the father of my child. I let go of resentments and our interactions are now light-hearted. My home in better shape now thanks to you.

Judith Landhausser

After our sessions I felt more present and connected to myself. I was able to step-out of self-blame and forgive me. I have also let go of upsetting past events and unwanted thoughts. Thank you.

Mary-Claire Wilson

Sherine is very empathic and able to provide real life examples based on her personal experiences that resonated with what I was going through. She taught me to listen to my inner self and especially my needs before putting everyone else's first. I am a different person now than I was when I started coaching 4 months ago – Thank you Sherine.

Sara Bardalez